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cycling; air force cycling team; RAGBRAI; RASDAK

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Maj. Anthony Bares, the director of wing inspections assigned to the 28th Bomb Wing Inspector General office, speaks with participants of the Ride Across South Dakota off Highway 44, S.D., June 4, 2017. Bares took up cycling in 2004 as a way to train for triathlons, and leads the Dakota Regional Air Force Cycling Team. (U.S. Air Force photo by Airman 1st Class Thomas Karol) Cycling for physical, mental fitness
Do you remember that feeling when you finally figured out how to ride a bike? Your brother or sister, or maybe your parent or guardian, taught you how to balance and pedal at the same time, and then took off the training wheels. Maybe you did a weird circle until you fell down. But you finally balanced, pedaled and rode that Superman or princess
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