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U.S. Air Force Staff Sgt. Garrett Allen, 608th Air Operations Center strategy division planner, shakes hands with Col. Glen Shilland, 608th AOC commander, after completing a 6.08-mile ruck march as part of a PT program capstone event at Barksdale Air Force Base, La., Dec. 12, 2016. The 608th AOC Commander’s Advanced PT requires participants to complete 3,000 push-ups, 3,000 sit-ups, run 120 miles and complete a 6.08 mile ruck march within a 90-day period to earn their name on an ingot attached to the fitness plaque. The program is intended to encourage habitual fitness, boost morale and serve as an initiative to seeking out new fitness regimes. (U.S. Air Force photo by Senior Airman Luke Hill)


Becoming a Guardian: commander’s PT program instills discipline

U.S. Air Force Staff Sgt. Garrett Allen, 608th Air Operations Center strategy division planner, shakes hands with Col. Glen Shilland, 608th AOC commander, after completing a 6.08-mile ruck march as part of a PT program capstone event at Barksdale Air Force Base, La., Dec. 12, 2016. The 608th AOC Commander’s Advanced PT requires participants to complete 3,000 push-ups, 3,000 sit-ups, run 120 miles and complete a 6.08 mile ruck march within a 90-day period to earn their name on an ingot attached to the fitness plaque. The program is intended to encourage habitual fitness, boost morale and serve as an initiative to seeking out new fitness regimes. (U.S. Air Force photo by Senior Airman Luke Hill)

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The 96th Bomb Squadron, from the 2nd Bomb Wing, taxis down the runway at Barksdale Air Force Base, La. June 11, 2018. The 96th Bomb Squadron aircraft flew over Étain, France, where the first U.S. combat aerial bombing took place during World War I on June 12, 1918. (U.S. Air Force photo by Airman 1st Class Sydney Campbell)
The 96th Bomb Squadron, from the 2nd Bomb Wing, taxis down the runway at Barksdale Air Force Base, La. June 11, 2018. The 96th Bomb Squadron aircraft flew over Étain, France, where the first U.S. combat aerial bombing took place during World War I on June 12, 1918. (U.S. Air Force photo by Airman 1st Class Sydney Campbell)
The 96th Bomb Squadron, from the 2nd Bomb Wing, taxis down the runway at Barksdale Air Force Base, La. June 11, 2018. The 96th Bomb Squadron aircraft flew over Étain, France, where the first U.S. combat aerial bombing took place during World War I on June 12, 1918. (U.S. Air Force photo by Airman 1st Class Sydney Campbell)
Col. Beth Makros assumes command of the 608th Air Operations Center, during a change of command ceremony at Barksdale Air Force Base, La., June 8, 2018.
Col. Beth Makros assumes command of the 608th Air Operations Center, during a change of command ceremony at Barksdale Air Force Base, La., June 8, 2018.
Col. Beth Makros assumes command of the 608th Air Operations Center, during a change of command ceremony at Barksdale Air Force Base, La., June 8, 2018.
Majs. Jennifer and Shane Garrison celebrate their dual promotion with baked goods during an assignment in Germany.
Jennifer and Shane Garrison explore Disney World with their two daughters Sydney, now age 4, and Lillian, now age 2, during a trip January 2018.
The parents of Lt. Col. Shane Garrison "pin on" and congratulate the husband and wife team during a shared promotion ceremony at Barksdale Air Force Base, La., April 20.
Eighth Air Force husband and wife team, Lt. Cols. Shane and Jennifer Garrison, show a little affection during a shared promotion ceremony at Barksdale Air Force Base, La., April 20, 2018.